Lama Shenpen Hookham


Lama Shenpen Hookham has over 50 years experience of the Dzogchen and Mahamudra traditions of Tibetan Buddhism, taught through the Nyingma/Karma-Kagyu lineages. She is the Principal Teacher and author of Discovering the Heart of Buddhism an inspirational, experiential home study course part of her ‘Living the Awakened Heart Training‘ that connects you to the heart of Buddhist teachings through structured training in meditation, reflection and insight.

In the 1970s, on the advice of Chogyam Trungpa Rinpoche, she went to India where she lived among the Tibetans as a nun for six years. There she studied and meditated in retreat under the guidance of Tibetan teachers such as Karma Thinley RinpocheBokar Rinpoche and Kalu Rinpoche. In 1978 His Holiness, the 16th Karmapa, head of the Kagyu tradition of Tibetan Buddhism, instructed her to return to the West to teach Mahamudra.

There she met Khenpo Tsultrim Gyamtso Rinpoche, who became her main teacher. She also met her husband, Lama Rigdzin Shikpo, whom she taught alongside for twenty years and who has been a great source of inspiration and guidance for her. In all she has spent nine years in retreat, and Khenpo Rinpoche is so well satisfied with her understanding and meditation experience that he has encouraged her, as lama, to teach and transmit Mahamudra, the innermost teachings of the Kagyu tradition.

Lama Shenpen is fluent in Tibetan and has translated a number of Tibetan texts into English for her students. On Khenpo Rinpoche’s instructions she produced a seminal study of the profound Buddha Nature doctrines of Mahayana Buddhism, published as The Buddha Within’, and gained a doctorate in this from Oxford University. She is also the author of There’s More to Dying than Death.

Since then, Khenpo Rinpoche and Lama Rigdzin Shikpo have encouraged Shenpen to develop her teaching activity further. Thus she created Discovering the Heart of Buddhism and now has students all over the world.

Students inspired by her teaching formed the Awakened Heart Sangha, a spiritual community under her direction.

Lama Shenpen now spends most of her time in semi-retreat at the Hermitage of the Awakened Heart, in Wales, UK. From there she comes out regularly to teach, as well as giving interviews and advice to students in person and over the phone, by letter and by email.